“I have always been persistent since I was little and it drove my parents crazy at times…but it has definitely been a great quality to have when running a business and having to figure out how to start and grow it while raising my kids.” Teresa Porter
The Creator Teresa
Teresa was born and raised in Gilbert, Arizona. She is a dedicated wife, mother of three, and a business owner who is turning her dreams into reality. The basis of her healthy lifestyle began with her mother setting a good example through exercise and nutritious eating. From her own experience regarding different health issues, Teresa gained a true education on how massage, yoga, and Pilates make a dramatic impact on how one feels not only physically, but also mentally, emotionally, and spiritually. Her passion is helping her clients and students to achieve a higher quality of life.
yoga is for every BODY
In my videos you will see students of different body types, age, gender, and ability levels to show that yoga is for every BODY. Some of my students were very apprehensive at first to participate in the videos, but they quickly began sharing my vision that this style of yoga is truly designed for every body and lifestyle no matter what size, shape, age, or level of fitness. Thank you to all my students who were generous with their time, sharing their ideas, feedback, and support to help bring my vision to light!